Day

September 3, 2017
Special Labor Day class times today at 10am and 5:30pm –  pay tribute to the contributions workers have made to the strength, prosperity, and well-being of our country by participating in this Hero workout with us! Strength for the Week: Monday: Bulger Hero WOD Tuesday: Split Jerk Wednesday: Snatch Thursday: Back Squat Friday: Strict Pullups...
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