5th Annual AM vs. PM Throwdown is less than a month away! We need to finalize our competition and catering – please respond ASAP if you will be attending and if you are interested in competing! Saturday, August 17, 4:30-8:30pm: Annual Ballston CrossFit/CFR7 AM vs PM Throwdown Push Press 5 x 2 (ME) 12-10-8-6-4-2-4-6-8-10-12...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
