Saturday July 1, 2017
Free Class starts at noon today. Tell a friend who has been thinking about starting CrossFit Holiday Schedule for next week July 2nd: No Skills... Read More
Saturday, June 23 at 4:05 PM PM: BCF and CFR7 Washington Nationals Game!
BCF/CFR7 Nationals game June 23rd!!! Make sure you reserve and purchase your spot. Tickets are $25 (scoreboard pavilion section) and tickets include a free beer.... Read More