Day

June 29, 2017
“Amanda” 9-7-5 Ring Muscle Ups Squat Snatches 135/95 Scale: 1:1 Pull Ups+ring dips Compare to 8/5/2016, 6/24/15, 2/23/14, 9/7/13 Front Squat: 3 x 12 (ME)
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