“Amanda”
9-7-5
Ring Muscle Ups
Squat Snatches 135/95
Scale: 1:1 Pull Ups+ring dips
Compare to 8/5/2016, 6/24/15, 2/23/14, 9/7/13
Front Squat:
3 x 12 (ME)
“Amanda”
9-7-5
Ring Muscle Ups
Squat Snatches 135/95
Scale: 1:1 Pull Ups+ring dips
Compare to 8/5/2016, 6/24/15, 2/23/14, 9/7/13
Front Squat:
3 x 12 (ME)
