Boot Camp is cancelled today ============================= Find Heaviest Overhead Complex: 3 Push Press + 5 Push Jerks 16:00 AMRAP 3 x 3 10 Burpees 10 Thrusters 95/65, Fx:75/55 10 Pull Ups * Rest 1:00 between AMRAPs *Start where left offRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
