Tonight is the night that 17.1 is announced. It’s officially OPEN SEASON! Don’t forget to register at games.crossfit.com Push Jerk: 5×5 ME Row 500m all out sprint as fast as possible Rest 3 min Row as many meters as possible in the time it took you to row 1st 500m (all out sprint again)...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
