Day

December 29, 2016
Saturday: FREE CrossFit Intro Class at Noon. Email: [email protected] to join! ========================================= Holiday Schedule Updates: or check the Schedule Here Friday, Dec. 30 Normal Schedule Saturday, Dec. 31 WOD: 9am WOD: 10am WOD: 11am Open Gym: 12pm – 2:20pm Free Intro Class: Noon Sunday, Jan. 1 WOD: 5:30pm ==================================== Hand Stand Walking Practice Rx: 5:00 Max Distance...
Read More