Day

November 23, 2016
Happy Thanksgiving!! Only one WOD today at 8am. There have also been changes to Friday and Saturday. Check the Holiday Schedule  Thursday: WOD 8am Only Friday: WOD 10am Only Saturday: Open Gym 9 – 10am WOD 10am WOD 11am Free Intro WOD Noon Open Gym Noon – 1pm ====================== 30 min with a partner: 10 muscle...
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