Friday, Nov. 11: WOD for Warrors in honor of Veterans Day! Details Here Saturday, Nov 12th: Rock Climbing at Earth Treks! 4 – 7pm. More details Here ================================ Strength/Skill Schedule This Week Monday: Back Squat Tuesday: Bar Muscle Up Wednesday: Deadlift Thursday: Snatch Friday: Veterans Day WOD for Warriors Saturday: Push Jerk Sunday: Front Squat =============================== Back...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
