The Sat free class is cancelled as the coaching team is short handed this weekend (up celebrating Coach Travis and EB’s wedding!). Next free class is Tuesday at 6:30pm – apologize for the inconvenience. ===================================== Hang Power Clean: EMOM 10: Starting at 65%, increase 5# after every sucessful lift. 28-21-14-7 KBS 32/24, FX:24/16 Row Calories...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
