Day

June 5, 2016
Tomorrow Night: Free Chiropractic Treatment from 5:00-6:30pm courtesy of Arlington Pain and Rehab. ========================================================================== Clean: 5 x 3 low Hang Clean (A;Squat/Top of knee)   Death by 10m sprint: *Perform a 10m sprint for every minute as long as possible ex:1:00=10m, 2:00=20m, 3:00=30m, etc. *score is last successful round
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