Bench Press 5@75%, 3@85 and 1+ @95% 2016 Regionals Individual WOD 7: (RX+) For time: 21 thrusters 95/65 3 legless rope climbs 15 thrusters 95/65 2 legless rope climbs 9 thrusters 95/65 1 legless rope climb Time cap: 6:00 Scaled: For Time: 21 Thrusters 95/65, FX 75/55 3 Rope Climbs Fx: 9 C2B 15...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.