Day

June 2, 2016
Bench Press 5@75%, 3@85 and 1+ @95%   2016 Regionals Individual WOD 7: (RX+) For time: 21 thrusters 95/65 3 legless rope climbs 15 thrusters 95/65 2 legless rope climbs 9 thrusters 95/65 1 legless rope climb Time cap: 6:00 Scaled: For Time: 21 Thrusters 95/65, FX 75/55 3 Rope Climbs Fx: 9 C2B 15...
Read More