Tuesday, May 10, 2016
Kipping HSPU Technique OR Rx: 5 x 3 Strict + 5 Kipping FX: 6 x 4 Kipping * Minimal Rest **feel free to scale up... Read More
Judi Clary
I’ve been a “runner” since 2007, when I realized my “freshman 15” had become “graduation 30.” Not only did running help me lose fat, but... Read More