***Sign up now for our Beginner and Intermediate Olympic Weightlifting Courses! If we do not have high enough attendance we will not be able to hold these courses as frequently! Take advantage of a great opportunity to dial in your technique!*** ========================================== Strict Press 5 x 40%, 50% and 60% * NO MAX EFFORT LIFTS....Read More

To those who don’t frequent the 5:30 am or weekend classes, hello! We are Kelly and Madison, also known as Kadison. When Tucker approached us about writing a Success Story, he offered that we could do it together or separately… but let’s be real, we already do everything together anyway so here goes our joint...Read More