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January 20, 2016
  Warm weather is not the only thing to look forward to this spring… We are excited to announce that onSaturday, April 23, 2016, CrossFit Route 7 will host the inaugural Route 7 Rumble, an individual and team CrossFit competition! REGISTER now to reserve your spot and mark the date on your calendar! ======================================================= Overhead Squat...
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