Sunday, January 17, 2016
Yoga today at 10am with Claire. Free for members, $10 for friends. In addition, CFR7 now offers Sunday yoga at 5:45pm if you cannot make... Read More
Wednesday, September 19, 2018, 7:30pm: FREE Nutrition Seminar with Megan Crozier
Nutrition can be confusing. The marketing of so many different diets can make it feel like you have to try everything OR leave you overwhelmed... Read More