No Boot Camp tonight. Monday night 7:30pm Boot Camp will pick back up next week. ============================================== Tomorrow, Tuesday January 12: Free chiropractic services courtesy of Arlington Pain and Rehab from 5:00pm-6:30pm. Core Blast from 5:45pm-6:15pm FREE CLASS at 6:30pm! Invite your friends, family, and coworkers! ============================================== Mark you calendars for CFR7 2.0 Grand Opening on January 16,...Read More

Come join us for our monthly Faith & Fitness event! We offer a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is not required) and all faiths (including no faith) are welcome! Bring along a friend (or 2)! After, we’ll grab a burger and...Read More