Today the 4:30 & 8:30pm WODs are cancelled. **Please RESERVE class for the remainder of holiday scheduling to ensure proper staffing of classes**  Dec 31: 5:30 & 6:30am, 10am, 12pm Jan 1: 5:30pm Jan 2: return to regular schedule =============================================== Make your nutrition resolutions a reality through our 2016 Nutrition Challenge and Seminar! =============================================== EMOM 10:...Read More

  will start on January 14th, 2019. This is a a 4-week guided program to help you reset, focus, and start to create a nutrition plan that works for you. You’ll build a strong foundation that focuses on nutrient dense, whole foods that are easy to eat on a regular basis. If your nutrition has...Read More