10 AM WOD only today! Tomorrow: regular WOD schedule (no yoga) Dec 28-30: 4:30 & 8:30pm WODs cancelled Dec 31: 5:30 & 6:30am, 10am, 12pm Jan 1: 5:30pm Jan 2: return to regular schedule ==================================== Indulging over the holidays? No need to fret or fear! Our 2016 Nutrition Challenge and Seminar will get you back...Read More

Ballston CrossFit is having a Bring a Friend Day on Wednesday, January 23!!! Bring a buddy to any WOD and spread the joy of fitness and community. No exercise or CrossFit experience needed. Come workout and have fun. Friends will receive a $25 discount on any of our upcoming Foundations Courses if they sign up on...Read More