Having pain/tightness?!? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-6:30pm. First come, first served basis for basic treatment and information. Don’t miss the opportunity for some professional help with your self-care. Additional Upcoming Dates:September 10September 24Read More
Yoga with Claire at 10am (may want to bring layers as it may be chilly) – free for members and $10 for friends! ==================================== Snatch balance 5×2 ME 5 rounds for time: 5 HSPU 7 squat snatches 95/65 9 box jumps (24/20) Feel free to scale up with a deficit HSPU and/or higher box!Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
