Pain or tightness? Chiropractors from Arlington Pain and Rehab will be in the house tonight from 6-7pm. First come, first served for basic soft tissue/chiropractic treatment. ====================================== Front Squat: 5 x 2 @ 75% of 1RM Back Squat weight *Not a typo then, perform one ME Back Squat Set with same weight AMRAP 10: Ascending by...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
