Fitness: Deadlift, 5×2 (A) Performance: Deadlifts, 5×1 (95%) Fitness & performance: 5 rounds for time: 20 dumbbell or KB snatches, 50/35 10x10m shuttle sprintsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
