Day

June 9, 2015
Class reservations are required for larger classes. It is very easy to reserve you WOD with the BCF app (ballstoncrossfit.zenplanner.com). If class is full tonight, you’ll have to wait until the next WOD to join in. Nutrition Seminar TOMORROW (Thursday 06/11), with Coach Sarah at CrossFit Route 7! We won’t have another one for several months,...
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