Yoga with Bobbie at 10am! WOD schedule for Sunday – 11:15am,5:30pm. Please RESERVE classes (they fill up on Sunday)! ================================================================== Fitness: Snatch, 10×1 (A) Snatch push press, 5×3 (A) Performance: Snatch, find heavy single Snatch push press, 5×3 (A) Ab finisher: 3 rounds, AMRAP 1: 10 sit-ups 10 Russian twists (choose weight)Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
