Fitness & performance: Power snatch technique Fitness & performance: In teams of four, AMRAP 25: Run 200m Max rep power snatches, 75/55 Max rep burpees Max rep box jumps, 24/20 *Partners will switch stations once the run is finished. Score is total repsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
