Day

May 29, 2015
Today is the day a friend of Ballston CrossFit, John Bocek will be setting up shop at 6pm to attempt to break the Guinness book of world records most pull-ups completed in a 24 hour window of 5,101! Which was just set as the new record on May 2nd! His goal is now 6,000+!!!COME CHEER...
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