Yoga is on and Jenn will be teaching it at 10am! If you still need to do 15.2, come in the evening and be ready to start the WOD at 6:30pm. Click here for a great yoga and CrossFit article. WOD schedule for Sunday – 11:15am,5:30pm. Please RESERVE classes! ================================================== Fitness: Thrusters, 7×2 (A) Fitness: Thrusters, find heavy...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
