Day

February 21, 2015
Yoga is CANCELLED Sunday due to weather. 11:15am WOD, open gym and 5:30pm WOD are on! New WOD schedule for Sunday – 11:15am,5:30pm. Please RESERVE classes!   Sign-up for the CrossFit Open NOW! We have less than a week! CLICK HERE =================================================== Fitness & Performance: Thrusters, 5×2 (A)   Fitness & performance: EMOTM 10: 5 thrusters, 100/70 *With the...
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