8:30pm WOD is cancelled tonight. 2 exciting events coming up. Be sure to sign up ASAP! We’ve extended the $55 pricing on Nutrition Challenge through Jan 1 – Merry Christmas (now sign up!)! 2015 Nutrition Challenge: https://ballstoncrossfit.com/january-7-nutrition-challenge-seminar-and-kick-off/ Ladies, self defense class at BCF: https://ballstoncrossfit.com/january-10th-womens-self-defense-class/ Holiday schedule for Wednesday and Thursday will consist of: Wed 31st...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
