Regular schedule Monday and Tuesday (except we have cancelled the 8:30pm WOD Mon & Tues). Tucker and Jake will be hosting a meeting at 9:30pm to discuss the 2015 B&R Barbell Olympic weightlifting program at BCF and CFR7. Feel free to join if interested and we’ll be posting more info later this week. Holiday schedule for Wednesday...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.