Fitness: High-hang clean, 7×3 (A) Performance: High-hang clean, find a heavy triple Fitness: 3 rounds for time of: 15 hang power cleans, 95/65 15 handstand pushups Performance: 3 rounds for time of: 15 hang power cleans, 135/95 15 handstand pushupsRead More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.