Thanksgiving Week Schedule Below. Please make sure to reserve classes. Please and Thank You!!! Monday & Tuesday: Regular Schedule Wednesday: Regular Friday schedule (no WOD at 7:30 & 8:30pm) Thursday: 9am WOD Friday: 10am and 11am WOD Saturday: 10am, 11am Sunday: Regular Schedule ======================================================================== Fitness: Bench Press 5×5(A) Performance: Bench Press 5×3(A) @ 85% ...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
