/22 Oct 2014/0 Comments Thursday, October 23, 2014 Fitness & performance: “Linda” 10-9-8-7-6-5-4-3-2-1: Deadlift, 150% BW/100% BW Bench, 100% BW/75% BW [Squat] Clean, 75% BW/50% BW Coaches note: we will need to run... Read More
