Yoga with Sima at 10am, free for members (and you should be there!) and $10 cash for friends. ================================================================================== Fitness: Push press, 5×5 (A) 12 min AMRAP: 6 toes to bar 6 box jumps 24/20 6 push-ups Performance: Push press, 5×5 (ME) Performance: 12 min AMRAP: 6 toes to bar 6 box jumps 32/24 6...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
