Free class at noon – bring your friends. FYI – for Barbell Club today, we won’t have a coach (we’re all at an olympic lifting meet and mobility seminar) – but we’ll have a prescribed oly workout for you to come practice lifts. Reminder – open gym at 1pm. ========================================================================= Fitness: Snatch, 5×3 (A) ...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
