/16 Jul 2014/0 Comments Thursday, July 17, 2014 Fitness: Cleans, 3×3 (A) Performance: Cleans, 1×3 (75%); 1×3 (80%); 1×3 (85%) Fitness & performance: “Elizabeth” 21-15-9: Clean, 135/95 Ring dips *power clean... Read More