Fitness: Cleans, 3×3 (A) Performance: Cleans, 1×3 (75%); 1×3 (80%); 1×3 (85%) Fitness & performance: “Elizabeth” 21-15-9: Clean, 135/95 Ring dips *power clean is acceptable *Compare to 1/11/2014Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.