Day

June 16, 2014

Tuesday, June 17, 2015

Fitness & performance: “Cindy:” AMRAP 20: 5 pull ups 10 pushups 15 squats *Compare to 9/17/2013:  https://www.facebook.com/ballstoncrossfit/photos/pb.294215720601971.-2207520000.1402620246./630961993594007/?type=3&theater   Finisher: 2 Deadlift EMOTM 10: 75-80%