Free class at noon, bring your friends! Intro to Olympic Weightlifting class starts this afternoon, there is space available. Great opportunity to break down olympic lifts for beginners ($12.50/class – does not count as one of your WODs): https://ballstoncrossfit.com/intro-to-olympic-weighlifting-50-4-classes-in-june/ BCF Baseball game – June 21st! Click here to register. LAST CALL — If any of the...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
