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Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Day

May 28, 2014

Thursday, May 29, 2014

May 28, 20140
Fitness & performance: 2014 Regional Event Six; for time: 50-calorie row 50 box jump overs, 24/20 50 deadlifts, 180/120 50 wall-ball shots, 20/14 50 ring dips 50 wall-ball shots, 20/14 50 deadlifts, 180/120 50 box jump overs, 24/20 50-calorie row   Finisher:  Handstand and handstand walking practice
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