Be sure to reserve classes (we will be enforcing the class cap at the 5:30pm & 7:30pm WODs). Click on this link from your smartphone to download the app if you don’t have it yet: ballstoncrossfit.zenplanner.com Reminder – free nutrition seminar TONIGHT at 6:30pm (there won’t be a 6:30pm WOD). https://ballstoncrossfit.com/tuesday-may-13-630pm-nutrition-seminar/ Free Functional Movement Screens at BCF...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
