Ballston CrossFit » Saturday, July 9, 2016
Best CF gym in Arlington | Call Us:703-688-2238

Saturday, July 9, 2016

Free Class today at 12:00pm– invite your friends!

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Deadlift
3 x 10 (ME)

 

8 Rounds for Time:
200 m Run
10 C2B Pull ups Fx: Pull ups

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