For time:
4 Rounds:
200m run
10 Power Snatches 95/65 Fx: 75/55
20 Wall Balls* 20/14
*5 burpee penalty each time you break on the wall balls
Rx+: 115/80
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
