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Call us: 703-688-2238

Call us Text us Drop In Pricing

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD / Events
Success Stories
Contact

Tuesday, July 7, 2015

Fitness & performance:
Kipping handstand pushup technique

Fitness & performance:
“Mary”
AMRAP 20:
5 handstand pushups
10 pistols
15 pull ups
*Compare to 10/17/2014

Previous PostMonday, July 6, 2015Next PostWednesday, July 8, 2015

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