Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class
Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Tuesday, July 29, 2014

Fitness:
Clean, 5×3 (A)
Split jerk, 5×3 (A)
Performance:
Clean, find heavy double
Split jerk, find heavy double
 
Fitness & performance:
400m time trial

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