Core Blast 6:45pm!
Strength:
20:00 to Establish:
8RM Back Squat
20:00 to Establish:
8RM Deadlift
Gymnastics Test:
Max Unbroken Toes to Bar
Core Blast 6:45pm!
Strength:
20:00 to Establish:
8RM Back Squat
20:00 to Establish:
8RM Deadlift
Gymnastics Test:
Max Unbroken Toes to Bar
