Ballston CrossFit » Thursday, September 11, 2014

Thursday, September 11, 2014

Sept 11

“Team DT”

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.


In teams of 2, 5 rounds for time:

  • 24 deadlifts (155/105)*
  • 18 hang power cleans (155/105)
  • 12 shoulder to overhead (155/105)


*Scale appropriately (we do not post FX option on hero/benchmark WODs)

Finisher: TBD

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