Ballston CrossFit » Thursday, April 8, 2021

Thursday, April 8, 2021

 

 

Strength: 

E2MOM 10
5 Back Squats @65 – 75%

Conditioning:

8 Rounds
8 Power Cleans (135/95) (Fx: 95/65) (Rx+: 165/115)
8 Push Ups


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