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Call us: 703-688-2238

Call us Text us Drop In Pricing

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD / Events
Success Stories
Contact

Thursday April 13, 2017

Clean & Jerk
20 min to Find a heavy single
Finisher

Back Squat EMOM 8: 3 reps @85-90% of your 5RM

Previous PostWednesday, April 12, 2017Next PostFriday April 14, 2017

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