Ballston CrossFit » Sunday, May 18, 2014
Best CF gym in Arlington | Call Us:703-688-2238

Sunday, May 18, 2014

Olympic Total:
Snatch, find heavy single
Clean & jerk, find heavy single
*Compare to 2/1/2014

Olympic lifting technique work for newer athletes

This is your opportunity to lift fast! Milko Tokola



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